Get Started

Individual Appointments

We guide individuals in managing their long term functional health through individualized programming with educational resources to better overcome chronic pain and movement restrictions.


What to Expect From Medical Exercise, Post Rehabilitation, and Corrective Exercise Programs

Getting Started

We recommend beginning your movement journey with a Musculoskeletal Screening.

This 60 minute appointment will guide our Medical Exercise Specialists in determining the best plan of action for you and your needs. We will review your health history questionnaire and assess everyday functional movements including posture, ranges of motion, balance, and flexibility.

Pricing & Packages