We guide individuals in managing their long term functional health through individualized programming with educational resources to better overcome chronic pain and movement restrictions.
What to Expect From Medical Exercise, Post Rehabilitation, and Corrective Exercise Programs
All appointments are conducted by a Medical Exercise Specialist who has undergone rigorous specialized training.
These programs are designed to maintain and/or improve residual functional deficits remaining after physical therapy, chiropractic, or medical care.
We take a holistic approach to evaluate and recondition your body and movement as a whole, not just the area of pain.
Each appointment is individualized and directly focused on you and you alone to ensure that you will see better results safely and efficiently.
Clients will receive supportive feedback and check-ins regularly between appointments.
Getting Started
We recommend beginning your movement journey with a Musculoskeletal Screening.
This 60 minute appointment will guide our Medical Exercise Specialists in determining the best plan of action for you and your needs. We will review your health history questionnaire and assess everyday functional movements including posture, ranges of motion, balance, and flexibility.
