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Personal Training

Build strength & confidence with our customized personal training sessions

Build strength, flexibility, mobility, and confidence with our customized personal training sessions. Like the idea of camaraderie and accountability? Double up with your spouse, friend, or co-worker for a Duet session at a reduced rate!

Packages & Memberships

During your 45-minute personal training session, one of our highly trained instructors will teach you a variety of exercises that suit your fitness level using techniques that incorporate pilates, yoga, barre, and power movement. At the end of the session, your instructor will give you specific exercises and stretches to work on outside of the studio to continue your progress. Clients are able to schedule their sessions online or through the MindBody app.

Click on the links below to purchase any of our personal training session options.

For individuals

If individual personal training isn’t really your thing, you and your spouse, a friend, neighbor or co-worker can double up on the fun and schedule duet personal training sessions—at a reduced rate! Working out with your best buddy is a lot of fun and a great way to stay committed to your fitness goals. To be successful, you and your partner should schedule, and commit to, the same schedule with your trainer each month. Clients are able to schedule their sessions online or through the MindBody app.

Click on the links below to purchase any of our duet personal training session options.

For duets

Click on the links below to purchase any of our personal training membership options.

INDIVIDUAL

Click on the links below to purchase any of our duet personal training membership options.

DUET

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