At Athena Mobility & Strength we offer a variety of options to ensure you get the best of what we do tailored specifically to your needs – from individual private sessions to motivating individualized small group training sessions, we’re here to meet you where you are today and help you reach your goals.
Our KICKSTART program is our BEST value—a zero-obligation opportunity to try out the full range of what we do with NO obligations or hard sells. It’s the best option to guide you toward a lifetime of control over your movement health.
For just $299, you’ll receive:
- 1 movement assessment to determine a baseline performance of functional tasks ($70 value)
- 4 – 30 minute private training sessions tailored to your needs, movement background, and goals ($160 value)
- A one month at home movement program designed specifically for you to ensure a strong foundation for building your new exercise habit ($55 value)
- 1 follow up re-assessment with a Strategy Session ($70 value), scheduled at the end of your first month to evaluate progress, discuss where you are with the goals you’ve set for yourself, and to map out an action plan for your time with us to ensure continued progress
Purchase Kickstart Package