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Group Fitness Classes

Take our group fitness classes to the next level with a membership

Experience more of our group fitness classes each month with one of our 4 membership options! With over 10 classes offered a week, we have something for everyone!

CLASSES CURRENTLY OFFERED

High Intensity Training (HIIT) Functional
Instructors: Meghan Ramos | Katie Bopp
HIT Functional combines elements of strength training, speed and agility, balance, and power movements through phases of high intensity movement with active recovery. This class is designed to generate high levels of cardiovascular movements and include a warm up and cool down utilizing stretching techniques.

Mat Pilates
Instructor(s): Megan Eckenrode | Mandy Hoffman
Mat Pilates, designed for all levels, is a movement re-education program designed to work every muscle in the body in an efficient, focused manner. The exercises are designed to align, lengthen, and strengthen the body in a unique way.

Pilates Fusion
Instructor(s): Megan Eckenrode | Mandy Hoffman
Pilates Fusion focuses on your core strength, flexibility, and total body conditioning fused together with the perfect mix of cardio and body sculpting exercises designed to give you all the current benefits of Pilates and more!

Warrior Strong – NEW!
Instructor(s): Meghan Ramos
Warrior Strong is a 45-minute session that will provide a balanced, functional, and FUN strength training workout that’s appropriate for all levels with lots of hands-on instruction and correction. There will be options to modify each movement to ensure you’re working with your body, not against it. Each month we’ll kickoff a new program of two different weekly workouts (Monday and Wednesday) that we’ll repeat over the course of the month, so you have plenty of opportunities to see improvement, but if you join in mid-month you’ll be just fine to get started! Whether you’re a seasoned lifter or a newbie, expect to be progressively challenged and see an increase of strength and capability as you attend consistently.

Clients can sign up for classes online or through the MindBody app and are encouraged to pre-register as studio space is limited.

Terms and Conditions for our Group Fitness Class Memberships can be reviewed here.

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