Due to COVID-19 all of our classes have moved to a virtual platform. Click here to access our virtual studio. 

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Our Mission

Improve each person’s quality of life through movement and get them back to enjoying the activities they love.

Athena Mobility & Strength provides a spectrum of services for both integrative health and rehabilitation as well as functional training programs.


All prospective clients are asked to complete a 30 minute consultation and musculoskeletal screening prior to beginning any program at Athena. The information gathered through the screening and consultation will help our staff in determining which of our programs are best suited for you to safely and efficiently reach your goals.

Athena Fitness